Integrative Nutrition Health Coach
Certified Work Site Wellness Specialist
I started my journey because I wanted to improve on my health. I wanted more energy, less headaches, less gastrointestinal upset, and less anxiety and stress over trying to figure what would be best for my health. Not only did I want to improve my own health, I wanted to improve and protect my family and their health.
Health is simple. It comes down to 3 things; crap food, toxins, and stress. These 3 things can lead you down a path to chronic inflammation, the root cause of most disease. I help my clients to become both healthier and happier by making step-by-step, enjoyable, and long lasting changes. Together, we discover the true root cause of your challenges and eliminate them.
Meeting and working with countless women who experience fatigue, GI upset, and the inability to lose weight and keep it off, have made me realize one thing; today’s modern day healthcare solution is only putting a band aid on the problem and does not help you to get to the root cause for a permanent solution.
Experience conducting and teaching workshops for businesses, residential communities, corporations, and fitness professionals.
National Board Certified Health & Wellness Coach(NBC-HWC)
Certified Worksite Wellness Health Coach
Certified Integrative Nutrition Health Coach